Black Maca Root Powder Side Effects

Maca is a relative of the.

Black maca root powder side effects.

Black maca root it s benefits. 1 a word from verywell. Although maca does provide a nice energy boost it should not make you feel too energized. The plant maca grows in the harsh conditions of the andes mountains of peru.

To avoid these and other unexpected adverse events and interactions always talk to your doctor before trying a new supplement. Maca is a plant that grows in central peru in the high plateaus of the andes mountains. While maca is believed to boost energy it is not a stimulant and does not have the same side effects as short acting stimulants such as ephedra that provide a quick jolt of energy and increase epinephrine and cortisol. Black maca may increase sexual desire source but results are inconclusive when it comes to the efficacy it has on erectile.

Combined with a low sodium weight reduction plan maca root increases the development of goiters. Sometimes maca is referred to as peruvian. We ve heard it described as feeling jittery or wired. It may increase fertility in men.

It may help relieve symptoms. Improves memory and learning. And look out for these potential maca side effects. Among other maca side effects a significant one seems to be the fact that when consumed with a low iodine diet maca root tuber can cause goiters given its high concentration of glucosinolates a nitrogen sulfur organic compound.

Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical. Maca root powder is very nutritious and is a great source of several important vitamins and minerals 2. Another dangerous side effect of maca root consumption is goiters brought on by the glucosinolate chemical in uncooked maca root. The side effects of maca root powder.

Maca root side effects. It increases libido in men and women. Jittery feelings and insomnia one online supplement store has received complaints from customers who reported. Maca does not raise blood pressure and takes two to three weeks to feel its energizing effects.

It has been cultivated as a vegetable crop in this area for at least 3000 years. Feeling jittery some people report that they feel like they have had too much coffee after taking maca powder. Acts as an energizer.