Black Maca Side Effects

Side effects safety when taken by mouth.

Black maca side effects.

Jittery feelings and insomnia one online supplement store has received complaints from customers who reported. Maca root side effects regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects. And look out for these potential maca side effects. Some of the commonest possible side effects that may come with excessive consumption of maca are.

However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca. Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical. Over load of iron extremely high estrogen levels impaired thyroid function hot flashes fatigue increased endurance abdominal crampings and headaches. Maca is possibly safe when taken by mouth in larger amounts as medicine short.

Maca is likely safe for most people when taken in amounts found in foods. About 5 of our. The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects.